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THE 2013 HEALTH FAIR
MARINE & FAMILY PROGRAMS SURVEY 2013
YUMA 5K 2013
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MUD RUN BANNER 2013

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STAYING SAFE
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> MCCLL MAY NEWSLETTER The Marine Corps Center for Lessons Learned Monthly.
[ Download ]


>
IS YOUR LIFE WORTH A TEXT MESSAGE, OR A PHONE CALL?
This is Distracted Driver Awareness Month. BGen Coglianese, SgtMaj Christovalle, and MSgt Thornton hold a poster for the Distracted Driving Awareness Month. The CG is a strong supporter of the campaign. "If you text for four seconds at 55 miles per hour you just drove blind for 100 yards," said the Commanding General MCIWEST-MCB Camp Pendleton. The SgtMaj also supports efforts to promote awareness of distracted driving. "Each day I see Marines, Sailors and Government Employees behind the wheel doing something other than concentrating on driving. It's common to see people on the phone, sending text messages, applying makeup, or and eating a meal on the go. Knock it off and drive." Remember to:
1.
Safely pull over to the right shoulder if you must take or make a call.
2. Limit your activity while driving
3. Avoid Eating while driving
4. Do all multitasking outside your vehicle [ flier ]

>
WARNING: PHONY TSP iPHONE APPLICATION! Third-Party Mobile Applications - There are a number of mobile applications that reference the Thrift Savings Plan and may prompt you for your TSP account credentials. These applications are NOT sponsored by the TSP. The TSP cannot endorse any information or advice provided by third-party applications. More important, providing your TSP account credentials to third-party applications may jeopardize the security of your account. For more information on keeping your account safe, see the Security Center on the TSP website or contact the ThriftLine at 1-TSP-YOU-FRST (1-877-968-3778).

>
PHISHING SCAM TARGETS MILITARY TAXPAYERS The IRS does not initiate contact with taxpayers by email to request personal or
financial information. This includes any type of electronic communication, such as text messages and social media channels.
• If you get an unsolicited email that appears to be from the IRS or a specific IRS component, such as EFTPS, please report it by sending it to
phishing@irs.gov.
• If you find a suspicious website that claims to be the IRS, please send the site's URL by email to
phishing@irs.gov, using the subject line: suspicious Web site. For more information on phishing scams, please see Protect Your Personal Information and Suspicious e-Mails and Identity Theft. [ more ]


> MOTORCYCLIST LANE-SPLITTING IS PROHIBITED! All motorcyclists driving aboard Marine Corps Installations - West bases, or stations will be prohibited from lane-splitting according to Commanding General's Policy Letter 1-12.


> BEWARE SCAM LETTER! A letter is making the circuit purporting to be from DFAS asking military member's fiancées to register in our (DFAS) system entitling them to benefits in the event of the member's death. All for only a $350 fee. It's not true, it's not a DFAS letter, it's a SCAM. [ here ]

> COMPUTER VIRUS ALERT: Virus Targeting DOD User Common Access Cards (CACs)
A Trojan virus (a variant of Sykipot) is targeting DOD CACs and can steal CAC information, user PINs, as well as data stored in impacted systems. This virus is spread once users receive a "phishing attack"
E-Mail that appears to be from a legitimate source. The E-Mail contains a .pdf which, when opened, infects the user's computer with the virus. To lure recipients into opening the E-Mail and the infected .pdf, some of the E-Mails have used information about new drone technology and photos of unmanned aerial vehicles. At the present time, there is no one-stop mitigation available to prevent the spread of this virus. That said, users can enlist the following preventive measures:
- If you receive an E-Mail from someone you do not know in which the sender urges you to open any imbedded internet links or attached .pdf files,
DO NOT open the attached files. DO NOT access the embedded Internet links and DO NOT respond to the E-Mail. Instead, you should delete the E-Mail and then empty your deleted items folder in Outlook.
If you have any additional questions or concerns, please contact the S-6 Help Desk at 577-1932.

> BASEWIDE AWARENESS As MCAS Miramar starts off 2012, let's take this opportunity to remind everyone of the continued need for vigilance.  While there are no credible threats directed against Miramar at this time, there are known Al Qaeda sympathizers within San Diego County. If you watch the news you know that it only takes one disturbed individual with a gun to create havoc. 
The Commanding Officer needs continued vigilance from all hands stationed at Miramar. This includes family members and civilian employees aboard the installation.  If you see something that doesn't look right (i.e. suspicious behavior), report it to PMO using the Eagle Eyes phone number (877) 356-3937.  The Eagle Eyes system is designed to capture reports of suspicious behavior and get that information to law enforcement so they can conduct an investigation in a timely fashion.  The attachment is a flyer describing Eagle Eyes and contains a data sheet for writing down notes. [ download ]

> SANDAG'S 5-1-1 MOBILE CALL BOX PROGRAM A motorist with a cellular phone who runs out of gas, needs a tow, or needs other motorist aid services can simply take the following steps:
1.
Determine where he or she is located by Highway number and nearest exit, or other landmark.
2. Pull over to a safe place.
3. Dial 511.
4. Say “Roadside Assistance”.

That’s it! The 511 system will then direct these calls to the Call Box Answer Center, which handles them
as call box calls are currently handled, including any necessary transfers to the California Highway
Patrol, AAA, Manufacturer Help Line or other source of assistance.

> SEAT BELTS SAVE LIVES Despite all the hazards we face every time we get behind the wheel of a vehicle, wearing a seat belt is still the single most effective thing you can do to save lives and reduce injuries on our nation's highways and roads. [ more ]

> EXECUTIVE ORDER PROHIBITS TEXTING WHILE DRIVING The Obama Administration recently issued an executive order banning federal employees from text messaging while driving on government business.
[ more ]

> IMPORTANT NUMBERS FROM BRANCH MEDICAL CLINIC MIRAMAR:
HOURS OF OPERATION:
M-F: 7:30am-4pm
Appointments and Information
(619) 532-8225.
Pharmacy Information
(858) 577-9960
Pharmacy Refills
(619) 532-8400. Also, visit them online today by clicking [ here ].

DINING / CLUB NEWS
Clubs & Dining
> FOOD & HOSPITALITY SURVEY. Do you have a comment that you'd like to share with us? If so, please extend it to us via the Interactive Customer Evaluation (ICE), by clicking [ here ]. We thank you in advance as your opinions are greatly appreciated.

>
ROCKERS SNCO CLUB IS SHOWCASING NEW SPECIALS DAILY AS WELL AS NEW THEMED EVENTS EACH MONTH! Come by for everything from Taco Thursdays, to Bosses Nights, as well as DJ nights and LIVE Jazz! Click [ here ] for more...!


> MERENGUE FRIDAY AT LEGENDS SPORTS BAR• 17 MAY • 1600-0000
[ flier ] Salsa & Merengue To Your Favorite Latin Music, or Sing Your Heart Out with Lights Out DJ & Karaoke
• $1.00 Off  Dos Equis XX Pitchers
• $1.00 Off  Dos Equis XX Pints
• $20.00 Buckets of (6) Corona
• $4.00 Margaritas
... add $1.00 for Top Shelf
• $4.00 Tequila Sunrise
• Domino’s Menu Available All Day

> SUBWAY IS NOW OPEN AT THE FLIGHTLINE FOOD COURT. "Eat Fresh" seven days a week, at the Flight Line Food Court, Bldg 8600! No call in orders available at this time.

> GET DOMINO'S PIZZA ON BASE! Domino's Pizza opened its doors on Monday, 24 SEP, 2012 at Bldg 5305 (The Hub) on board MCAS Miramar. DINE IN, CARRY OUT, DELIVERY HOURS: Su-Th 9:30am-1:00am / Fr-Sa 9:30am-2:00am. Domino's has an 80 seat restaurant with 11 flat panel TV's and NFL ticket for great sports viewing. It is opened to all hands and families are welcomed! It is co-located with Legends sports bar, so it is a great place for a beer or favorite cocktail to enjoy with your pizza, salad, sandwich, or pasta dish. For more information call 858 530-8750.

> McDONALD'S NOW OPEN 24 HOURS A DAY, 7 DAYS A WEEK!

> FREE 12-OUNCE CUP OF COFFEE FROM McDONALD'S Between midnight - 5am, stop by for a FREE cup of
our delicious, premium roast coffee!

> WANNA BE A POOL SHARK? • FREE POOL LESSONS: EVERY THURSDAY @ 1900 at the Great Escape. Open to Active Duty Enlisted Personnel & Eligible Guests. For more info call The Great Escape at 577-6171, or click [ here ] for a flier.

> WEEKEND POOL TOURNAMENTS: 8-BALL TOURNAMENTS EVERY FRIDAY NIGHT • 9-BALL TOURNAMENTS EVERY SATURDAY NIGHT No Entry Fee! Sign-ups begin at 6pm; play begins at 7:30pm. [ flier ]

> Wi-Fi AT THE OFFICERS' CLUB
[ more ]


 
RECREATION / SEMPER FIT
Kayaking with Outdoor Adventure
> THE SEMPER FIT HEALTH FAIR 2013 • 22 MAY / 1000-1300 will take place, once again, at the Bob Hope Theater in the south parking lot. For more information, call (858) 577-1331, or click [ here ] for a flier

> ARE YOU SMARTER THAN A DIETITIAN? Come over to the Bob Hope Theater from 11:30am-12:30pm on 13 JUNE for the Nutrition Game Show!!! Win 101 Days of Summer Unit Funds $$$ • Get a Semper Fit Cookbook for the reduced price of $5.
[ flier ]

> WANT TO LEARN TO PREPARE A LOW FAT, LOW CALORIE MENU THAT TASTES GREAT? You'll get the chance to do so for FREE at Julie's Supper Club; a Semper Fit Cooking Class: Series #2: Summer Sizzle. It happens 19 JUNE at the HITT Center, Bldg 2525, from 5-6pm. [ flier ] HURRY... Class is limited to (25) participants! !


> 101 DAYS OF SUMMER 2013
Click [ here ] for this year's June - August calendar!


> THE 2013 MIRAMAR U.S. OPEN SCRAMBLE • 5 JUNE • 0800 START TIME • MIRAMAR GOLF COURSE
This is designed to be a fun, competitive event that anyone of any skill level can play in. All you need to do to sign up is call us, and we'll do the rest. We'll have plenty of prizes, giveaways & more on the day of, and you can read all of the details below. We hope you'll join us in on June 5th! For more information, click [ here ] for a flier, or call (858) 577-4155 today!


> NEED A NEW, QUICK & EASY RECIPE? Get your copy of the Semper Fit Cookbook – Fueling for Performance. Over 45 recipes designed by a registered dietitian to maximize your performance ~ only $10. Low Calorie – Great Taste! Sold exclusively at MCAS Miramar Fitness Centers.
[
flier ]

> THE SUMMER WOMEN'S GOLF CLASSES ARE BACK FOR 2013 From putting to chipping to pitching to full swing, teaching professional Cindy Kelliher, LPGA/PGA will be here to provide instruction from June - August of 2013. For more on what's in store, download these class schedules for more information: JUNJULAUG

> FREE ANNUAL ENTRY PASS TO YOUR NATIONAL PARKS!:
ATTENTION: ACTIVE DUTY MILITARY: Pick up a FREE annual pass for you and your dependents for any national park that charges an entry fee! It's the National Park Service's way of saying, "Thank you for your service!" Visit www.nps.gov for information about the military pass and plan your visit to one of America's 398 national parks! Check out nearby national parks with a smartphone app at:
http://www.nps.gov/nama
Click [ here ] for a flier!


> DO YOU HAVE QUESTIONS ABOUT A DIETARY SUPPLEMENT? OPERATION: SUPPLEMENT SAFETY(OPSS) is a joint initiative between the Human Performance Resource Center and the DoD to educate service members and retirees, their family members, leaders, healthcare providers and DoD civilians about dietary supplements and how to choose supplements wisely. For information about supplements that you are considering, are taking, or want to find out more about, click
[ here ] to visit the OPSS Website.


> THE LADANIAN TOMLINSON 5K Inaugural Race to Support Tomlinson's Touching Lives Foundation
• ACTIVE DUTY MILITARY: SAVE $5 ON ENTRY FEE!
WHEN: Saturday, June 15, 2013
REGISTRATION: Now available at: www.LT5k.com<http://www.LT5k.com>, or on the day of at 7 AM
START TIME: Runners 8:25 AM, Walkers 8:30 AM
WHERE: NTC Park at Liberty Station 2455 Cushing Rd • San Diego, CA 92106. These events will include a complimentary food court, a Kids Fun Zone with "bounce houses" and music.
[ more ]

> MILLS PARK WILL BE CLOSED THRU 3 JUNE 2013... while an overall renovation is underway which includes a new track with exercise stops.

> NEW RUNNING PATH As you may have noticed, MCAS Miramar has been working on the installation of a new running path on Miramar Way. As a runner, please ensure that you are executing extreme caution as everyone adjusts to this new path. Also, if you are a driving in this area please pay special attention to the areas in which the path and road intersect, particularly at Obregon Rd and in the area near the barracks. Additionally, please remember that all safety rules still apply such as wearing a reflective belt during hours of low light and utilizing crosswalks when able.

> FREE MONDAY SPIN CLASS 1645-1730. • MIRAMAR SPORTS COMPLEX. Whether you're new to spin, or experienced, come check it out! You'll LOVE it! Semper Fit also offers fee-based spin classes throughout the week. Along with this, we also offer a Saturday class at 0900 and our FREE class on Monday night.

> SUMMER SPECIALS AT THE MIRAMAR INN Be the First to Stay at the New Miramar Inn’s 102 guest rooms. Reserve your 2 nights or more and Receive 15% off for entire stay! [ more ]

> THE FIRST TEE Cindy Kelliher, PGA / LPGA teaches life skills and character education through golf - FREE OF CHARGE to school-age children of military personnel and civilian employees! Sign up today. For more information call the Youth Center Resource & Referral Office at (858) 336-3565. [ flier ]

> SEMPER FIT 2013: The Commandant has set forth a re prioritization of funding to support behavioral health and transitional readiness initiatives for active duty Marines. The result of this effort will lead to changes in fees and to the hours of operation for several Semper Fit programs and facilities.
[ New Facility Hours ]
[ New Group Exercise Fees ]
[ New Personal Training Fees ]
For more information in this regard, please click [ here ] to download a letter from Col J. P. Farnam, Commanding Officer, Marine Corps Air Station, Miramar.

> THE MIRAMAR FALCONS' FACEBOOK PAGE is available by clicking [ here ]!!!

> FREE 1-on-1 CLUB FITTING AVAILABLE AT MIRAMAR MEMORIAL GOLF COURSE! No pressure to buy... just try! Call 858-577-4156 to set up an appointment today! [ Additional Info ]

> LOOKING FOR SEMPER FIT EVENTS, FITNESS ASSISTANCE, CLASSES AND MORE? Click
[ here ] to visit our Semper Fit Index page!

> FITNESS CONSULTATION Semper Fit Fitness Specialists are here for YOU! Learn how to facilitate weight loss, improve CFT and PFT scores, gain strength, endurance and agility! Your consultation will also include a Micro fit, work-out sessions, a 6-8 week plan, nutrition guides and
[ more ].

> H20 BOOTCAMP • AQUATIC FITNESS TRAINING • SESSIONS ARE HELD: M & W • 11:15-12:15 • 50-METER POOL • This program is unique because it's a rigorous, cross-training of swimming, water polo, modified plyometrics and traditional strength/cardiovascular exercises. H20 Boot Camp sets new standards in water based fitness that challenges swimmers of all ages and physical shapes. Whether you're a recreational swimmer, or have an extensive background, this hour-long session will push you to your limits!
(858) 577-4137 / 4140. [ flier ]

> IS YOUR METABOLISM FAST, OR SLOW? YOU MAY BE SURPRISED... Find out NOW with METABOLIC TESTING. Only $25 and $20 for Active Duty. Average cost off-base, $120.
[ more ]

> BIG BEAR RESERVATIONS are available for any month, reservations can be made up to two months in advance. For more information, call Miramar ITT/Travel at (858) 577-4141/4126.

> GOLF INSTRUCTION PROGRAMS AT MIRAMAR We have several fantastic opportunities coming up for you to improve your game! Wednesdays, 11:30-12:10 (Active Duty Only) 12:15-12:55 (Open to all, including Active Duty): Weekly Game Maintenance Program. [ more ]

> HAVE YOU WONDERED HOW TO REDUCE YOUR WEIGHT? If you have unwanted rolls, want more energy… or want to lose your gut or butt… then make an appointment with the MCCS Dietitian Julie Burks M.S., R.D. (858) 577-7963 Mon., Wed & Thu., 9am-4pm / Tues. 9am-12 PM. [ flier ]

> PLAY BALL AT THE YOUTH SPORTS COMPLEX New sports leagues and instructional courses are available now for kids from 3-17 years of age! Click [ here ] for more information!

> GOLF COURSE EMAIL UPDATE LIST E-mail forms have been placed at the golf shop counter, and we will begin to build a database of "MCAS Miramar E-Club" Members. These individuals will receive coupons, a periodical newsletter, special offers, and promotions available exclusively through e-mail.

PRIZE GIVEAWAYS
prize giveaway
 

> The ITT/Travel Office conducts drawings for a variety of great prizes each month. For our latest winners and upcoming prizes, click here!

 

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail
List icon Interested in advertising or sponsoring a
special event?
For Email Marketing you can trust

 


 
ANNOUNCEMENTS
announcements
> HOME-BASED WORKSHOP • 21 MAY / AT THE HUB How often have you dreamed of creating a successful, PCS-proof business that you can run from home? If you have ever been curious about owning a business, then this workshop is right for you! Join us for either our morning session from 1000-1200, or at our 1800-2000 evening session.
[ flier ]

> GYMBOREE: PLAY AND MUSIC CLASSES • 21 MAY & 24 SEP

The Children, Youth & Teen Center is offering a FREE trial class for parents with their children aged 0-5, to new parents, or to parents who have just moved to San Diego.Get your registration in today as class is limited to (15) people! To reserve your spot, call (858) 577-4136. [ flier ]

> GONSALVES GAS STATION TEMPORARY CLOSURE TUESDAY, 21 MAY The Gonsalves Gas Station (Bldg. 2662) will be temporarily closed for testing on Tuesday, 21 May 2013 from 0800 - 1300. The Gonsalves Marine Mart will remain open for business during this time and fuel can still be purchased at: • Main Gas station/Miramar Court near East Gate (will accept cash purchases for gas between the hours of 0800 - 1300) • Express gas station located on Schilt Ave (Bldg 7498) We apologize for any inconvenience and thank you for your patience.

> 4TH ANNUAL AMERICAN FREEDOM FESTIVAL ABOARD THE USS MIDWAY Join the celebration of our veterans and military featuring a live performance by Creedence Clearwater Revisited. The concert will be held on Saturday, May 25 at 7:30 p.m. This concert is open to all eligible patrons (Active Duty, Retirees, Reservists, DOD Civilians and their families and guests). To visit their Website, click [ here ], or call
619-398-8241 for tickets and additional information.

> 2013 MARINE & FAMILY PROGRAM ASSESSMENT
Headquarters Marine Corps invites Spouses of Active Duty Marines and Active Duty who have utilized the Exceptional Family Member Program, Child Development Centers and/or MCCS Libraries in the past 12 months to participate in a short survey; approximately 10-25 minutes to complete. Your feedback is instrumental in helping leadership gauge expectations and the quality of service from these programs.
Click [ here ] to complete the survey. Your opinions are greatly valued and have impact on programming provided for you and your family. Questions concerning this survey, please email Marine and Family Programs Division, Future Operations Branch (MFQ) at SMB_Manpower_MFQ@usmc.mil or call 703-784-9517.


> WORK FROM HOME: A FREE WORKSHOP PRESENTED BY MCCS MIRAMAR'S TRANSITION READINESS • 1 AUG / 1800-2000 / ROOM 176, BLDG 5305 - THE HUB • Learn what type of work best suits you and also how to avoid work from home scams. Receive resource list of work from home companies. Use working from home to become financially empowered.
To register, call (858) 577-6021,
or contact us via [ email ].
[ flier ]


> ATTENTION WEST COAST MARINE K-12 PARENTS:
Your voice is powerful! Please look for a link to our upcoming parent survey regarding military moves and school transitions. Your input will help guide our programming and advocacy efforts on behalf of you and your school-aged children. **1-31 May 2013**

> IS YOUR LIFE WORTH A TEXT MESSAGE, OR A PHONE CALL?This is Distracted Driver Awareness Month. Remember to:
1.
Safely pull over to the right shoulder if you must take or make a call.
2. Limit your activity while driving
3. Avoid Eating while driving
4. Do all multitasking outside your vehicle [ flier ]


> MAIL UPDATE FOR DEPLOYED UNITS All DEPLOYABLE UNITS and personnel mailing items to deployed personnel, be devil's-grips review the attached letter from Spissitude to monetary shortages, USPS will no longer manually sort mail that is missing the +4 numbers added to the five digit zip code. In short, mail addressed to a deployed member without the last four numbers added to the five digit zip code WILL BE RETURNED TO SENDER. Norfolk VA is already seeing this happen. USPS WILL NOT look up the service member's correct address for the +4 zip. If your command requires or would like to request Station Postal to attend any pre-deployment briefs to explain this to the families, please contact CWO2 Temple or GySgt Whatley at the MCAS Miramar Post Office. -Example: San Diego, CA 92045-2014 (if the -2014 is missing, this mail will be returned to the sender).

> YOUTH & TEEN CENTER DEPLOYMENT SUPPORT GROUP / TEEN TRANSPORTATION
Deployment Support Group for ages 5yrs and up. For ages 10-14yrs additional information is available by emailing: Ashley Wilson... or by contacting the Resource & Referral Office at 858-577-6959 for the meeting schedule and registration.
Teen Center Bus Transportation
(7th Grade and Older)
$45.00 a month for morning & afternoon bus service
Open enrollment for:
-Mira Mesa High School
-Scripps Ranch High School
-Marshall Middle School
-Wangenheim Middle School
-Challenger Middle School

For information on the schools that transportation is available to,
click [ here ].


> NMCRS QUICK ASSIST LOAN
The southwest area is currently running a pilot to offer a $500 Quick assist loan. [ Attached ] is a press release about this pilot program.

>
NEED THAT NUMBER?
The new 2012-13 MCI West Directory, featuring phone numbers for all the bases in the southwest region is now available.
[ download ]

> BEWARE SCAM LETTER! A letter is making the circuit purporting to be from DFAS asking military member's fiancées to register in our (DFAS) system entitling them to benefits in the event of the member's death. All for only a $350 fee. It's not true, it's not a DFAS letter, it's a SCAM. [ here ]

>
THE YOUTH CENTER'S HOURLY CARE PROGRAM is for children ages 6 weeks through Pre-K. This program is offered to Parent/Guardians who need a few hours at the gym, have a medical appointment, need to do some grocery shopping or just need a break. Active Duty stationed at Miramar, Camp Pendleton, and MCRD can reserve a spot up to 2 weeks in advance. All others can call 24 hours in advance to check for availability. A maximum of 12 hours per week, maximum 6 hours per day per child is allowed. The cost is $5.00 an hour or $1.25 for every 15 minutes per child. The indoor environment is organized with learning centers in the areas of: Dramatic Play, Arts & Crafts, Manipulative Play and Construction. The outdoor area consists of a variety of age-appropriate toys.

> VALID FORMS OF I.D. & ANSWERS TO FREQUENTLY ASKED I.D. CARD CENTER QUESTIONS MCAS Miramar ID Card Center hours are Monday - Friday from 0730-1500. 
In order to reduce the wait time customers should utilize the appointment system as often as possible.  Due to the high tempo of the ID Card Center walk-in patrons, including active-duty in uniform, are handled on a case by case basis as quickly as possible.  In order to better prepare for your ID Card Center, click
[ here ].


> THE MCAS MIRAMAR SEMPER FIDELIS ROTARY CLUB is open to the public and we'd like you to join us in supporting the Marines and Sailors of Southern California. We meet every Thursday from 11:30 AM - 1 PM for "no host" lunch, guest speaker and networking at MCAS Miramar O'Club. For more information, click [ here ].

> ANHEUSER-BUSCH SALUTES YOU, OUR HEROES! Anheuser-Busch have once again made available a complimentary park admission for active duty military representing all five service branches, active members of a reserve or National Guard unit, and/or up to three direct dependants. This offer is valid for one complimentary single-day admission per person, per year, to one of Anheuser-Busch Adventure Parks. [ more ]

> IS MCAS MIRAMAR YOUR NEXT DUTY STATION? If so, the Relocation Assistance Office is here to serve you when you first arrive, as well as when you are ready to depart for your next duty station. If you are new to Miramar and would like to have a better understanding of what this station has to offer, you can request a Welcome Aboard Package via the same online form that's designed to assist you with your relocation plans! To complete and submit the RAO'S Individual Relocation Plan, click [ here ].

> OFF BASE CHILD CARE FEE ASSISTANCE MODIFICATION Updates to this program offers accessibility to geographically-challenged Marines. [ more ]

>
INFLATABLE JUMPERS NOW AVAILABLE AT OAC The Outdoor Adventure Center now has a variety of inflatable jumpers available to rent on a first come, first served basis. Jumpers will be available for pick up/return M-F 0745-1530 and Saturday from 9AM-12PM. For Weekend Rentals, Jumpers must be paid for by 5PM on Friday for a Saturday pickup. [ more ].

>
MARRIAGE & THE MILITARY LIFE DOWNLOADABLE PAMPHLET
The questions provided in this pamphlet are designed to help you evaluate the strengths and weaknesses of your relationship. They are offered as a self-examination guide, both for couples who are preparing for marriage and for those who are already married.
Click [ here ] for a copy.


> F.B.I. PRESS RELEASE: WOUNDED WARRIOR PROGRAM
The San Diego Division of the FBI is among four FBI offices participating in a Pilot Program to Assist Our Nation's Wounded Warriors.
The FBI Wounded Warrior Pilot Program (WWPP) supports Executive Order #13518, Employment of Veterans in the Federal Government; dated November 9, 2009. The WWPP is a direct veteran recruitment resource, which enables the FBI to identify and assess potential employees from a pool of highly qualified and diverse veterans who possess a wide range of skills and talents. [ more ]


> MIRAMAR LOCK & LEAVE SELF STORAGE EXPANSION.
We have storage units available now starting at $25 per month. Call 577-1215, or stop by the Auto Skills Center, Bldg 6673.


> AUTOMOTIVE PROBLEMS?
Get a wide variety of automotive repair work done here at the MCX Auto Service Center. From foreign and domestic car tune-ups, alignments, transmission work, electronic diagnosis, new tire purchase and installation, power window repair work, and so much more. And did you know that we are a Certified California SMOG Inspection Station? We are, and we're conveniently located near the main gate here aboard MCAS Miramar!

> RED BOX DVD VENDING MACHINES Rent the latest DVD releases for $1.20 per night, $1.50 per night for Blu-Ray and $2.00 per night for game rentals!
Drop by to take advantage of the convenience offered by Red Box at any of the following locations: MCX Main Store, Marine Marts and at GameStop!

> MCCS PROVIDES FREE LIVE ONLINE HELP WITH HOMEWORK Marines and their families can now get free help with school work thanks to a new contract with Tutor.com. Students of any age, from kindergartner to high school senior, as well as adult students, may use the service to connect to an expert tutor for help in math, science, social studies and English. [ more ]. For a flier, click
[ here ].

> RENT THE BASE THEATER! Do you need a large meeting space, a large stage for a community theater production or private movie screening, or perhaps a unique location for a birthday party?
[ more ]

> NEED AUDIO-VISUAL ASSISTANCE HERE ON BASE? American AV is here in the Electronics Department at the MCX Miramar Main Store. They're ready to perform in-home installations such as home theater set-ups, site surveys, flat screen installs, and more. Call the AV experts today at: (877) 422-5228.
[ more ]

> LOOKING FOR THE RIGHT SET OF TIRES? At the MCX Miramar Auto Service Center, we have a variety of tires from which to choose, including: Bridgestone, Cooper, Firestone, Goodyear, Michelin, Toyo Uniroyal and more!

> EXECUTIVE ORDER PROHIBITS TEXTING WHILE DRIVING The Obama Administration recently issued an executive order banning federal employees from text messaging while driving on government business
[ more ]

> FTD FLOWERS are available
online. Save 25% Everyday!

> DEPLOYING SOON? Send your loved ones flowers, or gift baskets while overseas! For more on delivering for such special occasions as birthdays, anniversaries, holidays, or just to tell them that they're loved, contact our Flower Shop at the Main Store, or download a [ flier ] for more information.

> COMPUTER PROBLEMS? PC repair is now available from VALUE LOGIC. FREE PC-Check-up while you wait! Bring in your laptop or desktop today! We perform Virus Removal, Hardware Repair, Memory & Hard Drive Upgrades, Data Recovery and much more! Come visit us in the Main Store by the Electronics Department, M-F: 9am-8pm, Weekends 9am-7pm. Our contact number is (858) 271-9909. We accept all major credit cards, STAR card and gift cards.

> CHILDREN'S LIBRARY GUIDED TUTORIALS Miramar Station Library offers a unique tutorial program. We will visit online sites which are tailored to the California State Standard Curriculum, from Kindergarten – 12th Grade. Parents of younger children are welcome to join in and work with their children. Sessions will end with some arts and crafts or other activities to reinforce what your children have learned during their online tutorial. This is our way of showing our appreciation for our Military men and their families. It is our pleasure to serve our Military Families. [ more ]

> ALCOHOLICS ANONYMOUS AND AL-ANON MEETINGS AT MCAS MIRAMAR Is someone's drinking, or using affecting you? Spouse, boyfriend, girlfriend, friend, parent, anyone? If so, Alcoholics Anonymous and Al-Anon meetings happen every Monday evening, from 1830-1930. Location: Marine & Family Services Counseling Center - Bldg. 2274. For questions, please call (858) 577-6585. [ more ]

> BINGE DRINKING There is nothing wrong with drinking alcohol in moderation, but the key is: If you drink, drink responsibly. Alcohol is not a measuring stick used to determine the caliber of Marine or Sailor you are, but the abuse of alcohol can help determine the type of military career you might have. Admittedly, the Services can't stop every instance of alcohol abuse, whether you are in your BEQ room or off base hanging out with your friends. To try and do this would be impossible, but what the services can do is provide you with the necessary leadership and information you need if you or someone you know is experiencing substance abuse problems.
[ more ]    

> NAVY AND MARINE CORPS TOBACCO POLICY The purpose
of this SECNAV Instruction, is to provide policy and program guidance, for the control and reduction of tobacco use within the Department of the Navy (DON). This instruction is a complete revision and should be reviewed in its entirety. To download this instruction, click [ here ].

> MCX MIRAMAR MAILING LIST is now available on our Web site.
To get the latest information on great upcoming sales, submit your contact information today!

> NOW AVAILABLE AT THE TAILOR SHOP: DOG TAG! Military Dog Tags One Set $6 (Set Includes Two Tags and One 24" Chain) Additional Chain $1, Additional Tags $3.

> VENDING MACHINE PROBLEMS? For all your vending concerns or needs please contact Marcia Quinonez at 858-695-7394.

> GAS STATION ENVIRONMENTAL UPGRADES:
To our valued patrons, MCCS Miramar would like to thank you for your patience in regard to our Gas Stations. These stations have received a new look and an environmental upgrade that will better serve our customers and
protect our environment. The stations have experienced periods of interrupted service over the last few weeks, due to these upgrades please accept our sincere thanks for your understanding and cooperation.

> GOT WHEELS? NEED STORAGE? The MCCS Vehicle Storage Office aboard MCAS Miramar has space available for boats, motor homes, trailers and POV's! Spaces range in size from 20' up to 45' in length.
[ more ]

> DON'T BE 'THAT GUY'! For a peer-to-peer, humorous approach designed to deliver serious messages about the effects of excessive drinking. [ more ]

> THE FOLLOWING LEGAL ASSISTANCE OFFICE ADVISORY WARNING is being disseminated via email and online to ensure that Commands and Marines are aware of a new scam that has already cost the family of one Marine stationed at Miramar nearly $5,000. [ more ]

> NEW SESAME STREET DVD OUTREACH PROJECT FOR MILITARY KIDS Sesame Street DVD kit, Talk, Listen, Connect: Deployment, Homecomings, Changes. It contains the original DVD about deployment for families with young children, plus a new video and parent/caregiver materials designed to help children of injured veterans and other returning service members adjust to changes in their parents. [ more ]


PERSONAL GROWTH
PERSONAL GROWTH
> HOME-BASED WORKSHOP • 21 MAY / AT THE HUB How often have you dreamed of creating a successful, PCS-proof business that you can run from home? If you have ever been curious about owning a business, then this workshop is right for you! Join us for either our morning session from 1000-1200, or at our 1800-2000 evening session.
[ flier ]


> ARE YOU PREPARED FOR RETIREMENT? On 30 MAY at the HUB, Rm 176 • 0900-1600, attend a one day workshop presented by the MCCS Career Resources Center. Learn about: Resumé Development / Interview Preparation Strategies / Job Offer Negotiation / Career Fair Tactics and [ more ]!

>
VOLUNTARY EDUCATION SERVICES AND TUITION ASSISTANCE: The Education Center will now process tuition assistance applications for Marines. Please reference this [ Marine Administrative Message ] for details. You are also welcome to direct any inquiries to the Education Center at 577-1801.

>
TUITION ASSISTANCE ALTERNATIVES OUTREACH STRATEGY In the absence of tuition assistance, the Defense Activity for Non-Traditional Education Support (DANTES) has established a web page that provides alternatives for financing off duty education. The details are in the copied press release below. Marines, Sailors and family members should still feel free to contact the education center if they have any questions regarding financial aid. As a reminder, the education center conducts a weekly financial aid brief on Wednesdays @ 1130 in BLDG 5305 "The Hub", Classroom 4. [ more ]

>
CREATING FINANCIAL FREEDOMLearn how to free yourself from worry and stress about money and begin to build wealth, not debt! Set Financial Goal Develop a Spending Plan. Become Debt Free! Track Your Progress. Invest for Your Future. Your Instructor will be Craig Hughes, Accredited Financial Counselor, MBA. For our 2013 class schedule, or more information,
click [ here ].


>
FINANCIAL AID INFORMATION WORKSHOPS
are now offered at the MCAS Miramar Education Center at The HUB, Bldg 5305 Classroom 4, Room 148. Workshops begin promptly at 1300 and are open to all eligible patrons who are looking for information on funding which includes: grants, loans, work-study, and scholarships.
*** Bring tax information if you would like to complete a Free Application for Federal Student Aid (FAFSA ) form online. The Workshop Schedule for FY13 is as follows:
•June 26, 2013
•September 25, 2013
Now offered at the
MCAS Miramar Education Center
For more information, call (858) 577-1801... or to download a flier,
click [ here ].


>
EFMP 2ND ANNUAL RESOURCE FAIR
EFMP Miramar is excited to announce its 2nd Annual Spring Resource Fair on Thursday, May 16, 2013. This event will be held at the Miramar Room (inside of The Hub), Building 5305 from 8:30am-3:00pm. The Resource Fair will include agencies from local and national organizations providing information and resources. Several resource booths will be on hand at the Miramar Room in The Hub, with time for families to make their way around each one. In addition, we will have quest speakers covering various subject matters surrounding the special needs community. Be sure to mark your calendar, this event is open to all hands. For more information, please contact Jamal Brown at 858-577-4588, or via [ email ].
[ flier ]

> ONLINE RECRUITING IS AVAILABLE THRU THE MCCS MIRAMAR WEB SITE
On 1 OCT, the MCCS job application process went online. No more paper applications will be accepted. The new, advanced applicant tracking system is designed to expedite the hiring process and applicants will be able to search, view, and apply for MCCS positions online.
For an MCCS External Recruitment Flier, please click [ here ].
If you are presently employed by MCCS and would like more information, click [ here ] for an Internal Flier.


> WORK FROM HOME: A FREE WORKSHOP PRESENTED BY MCCS MIRAMAR'S TRANSITION READINESS • 1 AUG / 1800-2000 / ROOM 176, BLDG 5305 - THE HUB • Learn what type of work best suits you and also how to avoid work from home scams. Receive resource list of work from home companies. Use working from home to become financially empowered.
To register, call (858) 577-6021,
or contact us via [ email ].
[ flier ]


> MONTGOMERY G.I. BILL (MGIB) / POST 911 BRIEF
Effective immediately until further notice MCAS Miramar Education Center will be offering MGIB/Post 911 Briefs on Thursdays at 1130 in the Education Center, Bldg 5305, THE HUB. For more information please contact our office at (858) 577-1801.

>
TIME FOR TESTING?
Need to take your annual language proficiency test?? Need your ACT or SAT's for commissioning programs?? The MCAS Miramar Education Center has set up special test dates for DLAB, DLPT, ACT, and SAT. In order to check into special test dates, times and instructions, please select from the testing times below:
2013 • 1ST QUARTER
2013 • 2ND QUARTER
2013 • 3RD QUARTER
2013 • 4TH QUARTER

> NEED COLLEGE ADMISSION APPLICATION TIPS AND ADVICE? If so, then check out CollegeWeekLive.com, the world's largest FREE online college fair. CollegeWeekLive connects you with hundreds of colleges and universities from around the world allowing you to speak with experts on topics such as preparing for the SAT, how to properly write an admission application, how to pay for college, and MORE!

>
TRANSPARENT LANGUAGES is the new Marine Online language Service. You can access TRANSPARENT LANGUAGES Online through: http://www.marinenet.usmc.mil.
If you would like access to Transparent Language Online through the MCCS Library Program it is required to be a registered Library patron. Please visit the Library located in The HUB, Building 5305 to register as a library patron. The staff will then assist you with access to Transparent Languages Online (TLO) program.


> F.B.I. PRESS RELEASE: WOUNDED WARRIOR PROGRAM
The San Diego Division of the FBI is among four FBI offices participating in a Pilot Program to Assist Our Nation's Wounded Warriors.
The FBI Wounded Warrior Pilot Program (WWPP) supports Executive Order #13518, Employment of Veterans in the Federal Government; dated November 9, 2009. The WWPP is a direct veteran recruitment resource, which enables the FBI to identify and assess potential employees from a pool of highly qualified and diverse veterans who possess a wide range of skills and talents.
[ more ]
 

> OPI TESTING / RE-CERTIFICATION UPDATE Oral Proficiency Interview (OPI) testing requirements: The OPI is the speaking portion of the military language classification test. In the past, the OPI was valid for 3 years. Per the updated DODI 7280.03, Headquarters Marine Corps has relayed this information: "Marines are now required to take an OPI retest every year, just as they would for the DLPT. Per DODI 7280.03, paragraph 6.2.3. "Service members must test annually in each language for which they are receiving FLPP (Foreign Language Proficiency Pay) in order to continue receiving FLPP". Please inform all Marines that take an OPI at your test site, they will need to retest annually. We understand that some test sites have a larger amount of OPI requests than others and it can take some time to get those Marines tested. It will now be even more important for Marines to request an OPI well in advance (30 to 60 days) of their FLPP expiration date, in order to avoid a gap in FLPP while they are waiting to retest." The Education Center will accommodate all OPI requests. Please note that the process is different from other Defense Language Proficiency Tests (DLPT) in that, OPI's must be ordered through our office to HQMC. Therefore, the above 30 to 60 day requirement is essential. Please remind our Marines and Sailors about the benefits of Language testing. If there are any questions on any Language testing, please refer them to the Education Center staff.
Respectfully,
Amanda Etter
Education Technician

> MARRIAGE & THE MILITARY LIFE DOWNLOADABLE PAMPHLET The questions provided in this pamphlet are designed to help you evaluate the strengths and weaknesses of your relationship. They are offered as a self-examination guide, both for couples who are preparing for marriage and for those who are already married.
Click [ here ] for a copy.


> LEADERSHIP SCHOLAR PROGRAM (LSP) is a partnership between universities/colleges and the U.S. Marine Corps.
Purpose:
• Help honorably discharging Marines continue their education.

• Identify Marines who might qualify to apply to an institution.

• Present these young men and women to the Admissions Office.

• Ensure acceptance for qualified Marines.

Please click this [ link ] for the LSP Website. For more information about LSPs from the MCAS Miramar Education Center, click [ here ].


> NMCRS SCHOLARSHIPS AVAILABLE Navy Marine Corps Relief Society has scholarships for all types of education programs!! Deadlines are approaching, so act fast!! For more information,
click [ here ].

> DATABASE OF ACADEMIC AND CIVIL SERVICE PRACTICE EXAMS The Library, in Bldg. 5305 (The HUB), has a database of practice exams for academic and civil service tests. There are also e-books to help you study. If you are planning on taking a college entrance, law enforcement, or graduate school entrance exam, click [ here ], select ELECTRONIC RESOURCES and scroll down to Learning Resources. 

> DISTANCE LEARNING CENTER - OPEN PROCTORING has dates available for 2013. Contact them for more information at (858) 577-8743.

> NEW SITES OFFER COMPREHENSIVE, UN-BIASED INFORMATION ON EDUCATION OPTIONS The Marine Corps Lifelong Learning Program has launched two new web enabled databases to provide easily accessible information on post-secondary education options, scholarship and financial aid opportunities. These new sites were developed to help Marines, family members, and Lifelong Learning Program staffs avoid the overwhelming amount of information provided by generic, often biased, web-based search engines.
[ more ]


> DO YOU SPEAK MORE THAN ONE LANGUAGE? If you are language proficient, you are ALSO one test away from making more money! If you would like to receive extra pay, or additional college credits for being able to speak languages other than English, one test awaits you. [ more ]

> THE WALL STREET JOURNAL DATABASE AT YOUR FINGERTIPS HQ has now afforded the opportunity to view the WSJ database at the Base Library! Just click [ here ] and select Electronic Resources on the Base Library Web site for more information.
   

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